{"id":825,"date":"2026-09-09T17:07:58","date_gmt":"2026-09-09T17:07:58","guid":{"rendered":"https:\/\/barakah.zatechnologies.ca\/?page_id=825"},"modified":"2026-09-18T16:27:29","modified_gmt":"2026-09-18T16:27:29","slug":"pantry","status":"publish","type":"page","link":"https:\/\/barakah.zatechnologies.ca\/?page_id=825","title":{"rendered":"Pantry"},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-9e40a23\" data-block-id=\"9e40a23\"><style>.stk-9e40a23 {max-width:1100px !important;min-width:auto !important;margin-right:auto !important;margin-bottom:0px !important;margin-left:auto !important;}.stk-9e40a23-column{--stk-column-gap:70px !important;row-gap:70px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-9e40a23-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-5ad1a96\" data-v=\"4\" data-block-id=\"5ad1a96\"><style>.stk-5ad1a96-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}.stk-5ad1a96 {align-self:center !important;}@media screen and (min-width:690px){.stk-5ad1a96 {flex:var(--stk-flex-grow, 1) 1 calc(54.9% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-5ad1a96-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-5ad1a96-inner-blocks\">\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-5b1c28a\" data-block-id=\"5b1c28a\"><style>.stk-5b1c28a {margin-bottom:8px !important;}@media screen and (max-width:689px){.stk-5b1c28a {padding-bottom:35px !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button has-text-align-center stk-block stk-a154480\" data-block-id=\"a154480\"><style>.stk-a154480 .stk-button{padding-top:8px !important;padding-right:15px !important;padding-bottom:8px !important;padding-left:15px !important;background:#e8e8df !important;border-top-left-radius:4px !important;border-top-right-radius:4px !important;border-bottom-right-radius:4px !important;border-bottom-left-radius:4px !important;}.stk-a154480 .stk-button__inner-text{font-size:14px !important;color:#5a6d36 !important;font-weight:700 !important;}@media screen and (max-width:999px){.stk-a154480 .stk-button__inner-text{font-size:14px !important;}}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"\"><span class=\"has-text-color has-palette-color-1-color stk-button__inner-text\">25 Foods The Prophet<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-ee688f6\" id=\"eat-with-em-barakah-em\" data-block-id=\"ee688f6\"><style>.stk-ee688f6 {margin-bottom:35px !important;}.stk-ee688f6 .stk-block-heading__text{font-size:45px !important;line-height:1.3em !important;}@media screen and (max-width:999px){.stk-ee688f6 .stk-block-heading__text{font-size:45px !important;}}<\/style><h2 class=\"stk-block-heading__text\">25 Foods The Prophet \ufdfa Recommended<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-a6f980a\" data-block-id=\"a6f980a\"><style>.stk-a6f980a {margin-bottom:50px !important;}.stk-a6f980a .stk-block-text__text{color:var(--theme-palette-color-4, #111518) !important;}@media screen and (max-width:689px){.stk-a6f980a {margin-bottom:50px !important;}}<\/style><p class=\"stk-block-text__text has-text-color has-palette-color-4-color has-text-align-left\">The foods our beloved Prophet \ufdfa ate and praised, gathered in one place, each with its authentic source and the science behind it. This is your Sunnah pantry, always in your pocket.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-d488bb3\" data-block-id=\"d488bb3\"><style>.stk-d488bb3 .stk-inner-blocks{column-gap:10px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button has-text-align-center stk-block stk-38f8d8e\" data-block-id=\"38f8d8e\"><style>.stk-38f8d8e .stk-button{padding-top:14px !important;padding-right:25px !important;padding-bottom:14px !important;padding-left:25px !important;background:#5b6d37 !important;border-top-left-radius:10px !important;border-top-right-radius:10px !important;border-bottom-right-radius:10px !important;border-bottom-left-radius:10px !important;}.stk-38f8d8e .stk-button__inner-text{font-weight:600 !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/apps.apple.com\/pk\/app\/barakah-panatry\/id6759279801\" rel=\"https:\/\/apps.apple.com\/pk\/app\/barakah-panatry\/id6759279801\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"book-reader\" class=\"svg-inline--fa fa-book-reader fa-w-16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M352 96c0-53.02-42.98-96-96-96s-96 42.98-96 96 42.98 96 96 96 96-42.98 96-96zM233.59 241.1c-59.33-36.32-155.43-46.3-203.79-49.05C13.55 191.13 0 203.51 0 219.14v222.8c0 14.33 11.59 26.28 26.49 27.05 43.66 2.29 131.99 10.68 193.04 41.43 9.37 4.72 20.48-1.71 20.48-11.87V252.56c-.01-4.67-2.32-8.95-6.42-11.46zm248.61-49.05c-48.35 2.74-144.46 12.73-203.78 49.05-4.1 2.51-6.41 6.96-6.41 11.63v245.79c0 10.19 11.14 16.63 20.54 11.9 61.04-30.72 149.32-39.11 192.97-41.4 14.9-.78 26.49-12.73 26.49-27.06V219.14c-.01-15.63-13.56-28.01-29.81-27.09z\"><\/path><\/svg><\/div><\/span><span class=\"stk-button__inner-text\">Download App<\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-stackable-button stk-block-button has-text-align-center is-style-ghost stk-block stk-9dfe19c\" data-block-id=\"9dfe19c\"><style>.stk-9dfe19c .stk-button{padding-top:14px !important;padding-right:25px !important;padding-bottom:14px !important;padding-left:25px !important;background:#5b6d37 !important;border-top-left-radius:10px !important;border-top-right-radius:10px !important;border-bottom-right-radius:10px !important;border-bottom-left-radius:10px !important;}.stk-9dfe19c .stk-button:hover:after{background:transparent !important;opacity:1 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-9dfe19c .stk-button:after{background:transparent !important;opacity:1 !important;}.stk-9dfe19c .stk-button:before{border-style:solid !important;border-color:#5b6d37 !important;border-top-width:2px !important;border-right-width:2px !important;border-bottom-width:2px !important;border-left-width:2px !important;}.stk-9dfe19c .stk-button__inner-text{color:#ffffff !important;font-weight:600 !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/barakah.zatechnologies.ca\/?page_id=644\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"has-text-color stk-button__inner-text\">Explore More<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-0ddc5a9\" data-v=\"4\" data-block-id=\"0ddc5a9\"><style>.stk-0ddc5a9-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}@media screen and (min-width:690px){.stk-0ddc5a9 {flex:var(--stk-flex-grow, 1) 1 calc(45.099999999999994% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-0ddc5a9-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-0ddc5a9-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-cfa808e\" data-block-id=\"cfa808e\"><style>.stk-cfa808e .stk-img-wrapper{width:140% !important;height:650px !important;}.stk-cfa808e .stk-img-wrapper img{transform:scale(0.9) !important;border-radius:20px !important;object-position:80% 50% !important;object-fit:cover !important;}@media screen and (max-width:689px){.stk-cfa808e .stk-img-wrapper{height:400px !important;}}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-868\" src=\"https:\/\/barakah.zatechnologies.ca\/wp-content\/uploads\/2026\/09\/Third-Image-scaled.jpg\" width=\"2560\" height=\"1993\" srcset=\"https:\/\/barakah.zatechnologies.ca\/wp-content\/uploads\/2026\/09\/Third-Image-scaled.jpg 2560w, https:\/\/barakah.zatechnologies.ca\/wp-content\/uploads\/2026\/09\/Third-Image-300x234.jpg 300w, https:\/\/barakah.zatechnologies.ca\/wp-content\/uploads\/2026\/09\/Third-Image-1024x797.jpg 1024w, https:\/\/barakah.zatechnologies.ca\/wp-content\/uploads\/2026\/09\/Third-Image-768x598.jpg 768w, https:\/\/barakah.zatechnologies.ca\/wp-content\/uploads\/2026\/09\/Third-Image-1536x1196.jpg 1536w, https:\/\/barakah.zatechnologies.ca\/wp-content\/uploads\/2026\/09\/Third-Image-2048x1594.jpg 2048w, https:\/\/barakah.zatechnologies.ca\/wp-content\/uploads\/2026\/09\/Third-Image-750x584.jpg 750w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-e09bd9e stk-block-background\" data-block-id=\"e09bd9e\"><style>.stk-e09bd9e {background-color:#efebe6 !important;margin-bottom:0px !important;}.stk-e09bd9e:before{background-color:#efebe6 !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-e09bd9e-column alignfull\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-c7f0a5a stk-block-background\" data-v=\"4\" data-block-id=\"c7f0a5a\"><style>.stk-c7f0a5a {background-color:#efebe6 !important;}.stk-c7f0a5a:before{background-color:#efebe6 !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-c7f0a5a-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-c7f0a5a-inner-blocks\">\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-de1232b stk-block-background\" data-block-id=\"de1232b\"><style>.stk-de1232b {background-color:#efebe6 !important;margin-top:var(--stk--preset--spacing--70, 3.38rem) !important;margin-bottom:0px !important;}.stk-de1232b:before{background-color:#efebe6 !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-de1232b-column alignfull\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-d1f5d0d\" data-v=\"4\" data-block-id=\"d1f5d0d\"><style>@media screen and (max-width:689px){.stk-d1f5d0d-inner-blocks{align-items:center !important;justify-content:center !important;}.stk-d1f5d0d-container{max-width:1500px !important;min-width:auto !important;margin-right:auto !important;margin-left:auto !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-d1f5d0d-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-d1f5d0d-inner-blocks\">\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-1 wp-block-paragraph\" style=\"color:#597a2b\">Sunnah Guide<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Wisdom For Every Meal<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">A rotating set of authentic hadiths on eating, drinking and gratitude, the same voice you will find in the app&#8217;s Daily Barakah feature.<\/p>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-8ef1a30\" data-block-id=\"8ef1a30\"><style>.stk-8ef1a30-column{flex-wrap:wrap !important;--stk-flex-grow:0 !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk--column-wrap-desktop stk-content-align stk-8ef1a30-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-156d6b1\" data-v=\"4\" data-block-id=\"156d6b1\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-156d6b1-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-156d6b1-inner-blocks\">\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-14-font-size wp-elements-2\" style=\"color:#597a2b\">01<\/h2>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-8dbab04\" id=\"c-title-1-placeholder\" data-block-id=\"8dbab04\"><style>.stk-8dbab04 .stk-block-heading__text{font-size:14px !important;}@media screen and (max-width:999px){.stk-8dbab04 .stk-block-heading__text{font-size:14px !important;}}<\/style><h3 class=\"stk-block-heading__text has-text-align-center\">Ajwa Dates \u00b7 \u062a\u0645\u0631 \u0639\u062c\u0648\u0629<\/h3><\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-3 wp-block-paragraph\" style=\"color:#4d4d4d;font-size:14px\">The Prophet \ufdfa never criticised food. If he liked it, he ate it; if he disliked it, he simply left it. <\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-4f3e759\" data-v=\"4\" data-block-id=\"4f3e759\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4f3e759-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-4f3e759-inner-blocks\">\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-14-font-size wp-elements-4\" style=\"color:#597a2b\">02<\/h2>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-b42bf74\" id=\"c-title-1-placeholder\" data-block-id=\"b42bf74\"><style>.stk-b42bf74 .stk-block-heading__text{font-size:14px !important;}@media screen and (max-width:999px){.stk-b42bf74 .stk-block-heading__text{font-size:14px !important;}}<\/style><h3 class=\"stk-block-heading__text has-text-align-center\">Honey \u00b7 \u0639\u0633\u0644<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-4ddc5a8\" data-block-id=\"4ddc5a8\"><style>.stk-4ddc5a8 .stk-block-text__text{font-size:14px !important;color:#4d4d4d !important;}@media screen and (max-width:999px){.stk-4ddc5a8 .stk-block-text__text{font-size:14px !important;}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-center\">A home that has dates will never go hungry, he said. Simple provisions, endless barakah.<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ee80bb3\" data-v=\"4\" data-block-id=\"ee80bb3\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ee80bb3-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-ee80bb3-inner-blocks\">\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-14-font-size wp-elements-5\" style=\"color:#597a2b\">03<\/h2>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-de14ab6\" id=\"c-title-2-placeholder\" data-block-id=\"de14ab6\"><style>.stk-de14ab6 {margin-bottom:14px !important;}.stk-de14ab6 .stk-block-heading__text{font-size:14px !important;}@media screen and (max-width:999px){.stk-de14ab6 .stk-block-heading__text{font-size:14px !important;}}<\/style><h3 class=\"stk-block-heading__text has-text-align-center\">Olive Oil \u00b7 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-279f289\" data-block-id=\"279f289\"><style>.stk-279f289 .stk-block-text__text{font-size:14px !important;color:#4d4d4d !important;}@media screen and (max-width:999px){.stk-279f289 .stk-block-text__text{font-size:14px !important;}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-center\">Eat together and not separately, for the blessing is in the company. Nourishment was always meant to be shared.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-1d1e0af stk-block-background\" data-block-id=\"1d1e0af\"><style>.stk-1d1e0af {background-color:#faf8f5 !important;margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}.stk-1d1e0af:before{background-color:#faf8f5 !important;}.stk-1d1e0af-column{--stk-column-gap:var(--stk--preset--spacing--40, 30px) !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-1d1e0af-column alignwide\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-9543a17\" data-v=\"4\" data-block-id=\"9543a17\"><style>@media screen and (min-width:690px){.stk-9543a17 {flex:var(--stk-flex-grow, 1) 1 calc(50% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-9543a17-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-9543a17-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-3561d88\" data-block-id=\"3561d88\"><style>.stk-3561d88 .stk-img-wrapper{aspect-ratio:1\/1 !important;width:100% !important;height:619px !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-865\" src=\"https:\/\/barakah.zatechnologies.ca\/wp-content\/uploads\/2026\/09\/Second-Image.png\" width=\"1494\" height=\"1305\" srcset=\"https:\/\/barakah.zatechnologies.ca\/wp-content\/uploads\/2026\/09\/Second-Image.png 1494w, https:\/\/barakah.zatechnologies.ca\/wp-content\/uploads\/2026\/09\/Second-Image-300x262.png 300w, https:\/\/barakah.zatechnologies.ca\/wp-content\/uploads\/2026\/09\/Second-Image-1024x894.png 1024w, https:\/\/barakah.zatechnologies.ca\/wp-content\/uploads\/2026\/09\/Second-Image-768x671.png 768w, https:\/\/barakah.zatechnologies.ca\/wp-content\/uploads\/2026\/09\/Second-Image-750x655.png 750w\" sizes=\"auto, (max-width: 1494px) 100vw, 1494px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-6704fca\" data-v=\"4\" data-block-id=\"6704fca\"><style>.stk-6704fca-inner-blocks{justify-content:center !important;}@media screen and (min-width:690px){.stk-6704fca {flex:var(--stk-flex-grow, 1) 1 calc(50% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-6704fca-container stk--no-background stk--no-padding\"><div class=\"stk--column-flex stk-block-content stk-inner-blocks stk-6704fca-inner-blocks\">\n<p class=\"has-text-color has-link-color wp-elements-6 wp-block-paragraph\" style=\"color:#597a2b\">Our Approach<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why These Foods, and Why They Still Matter?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Every food in this pantry is mentioned in the Quran or the Sunnah, chosen not by trend but by revelation. Ajwa dates, olive oil, pure honey, black seed, barley, milk, grapes, pomegranate, figs and more, each one carries its Arabic name, an authentic hadith or Quranic reference, and the modern nutritional research that echoes it centuries later.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is not a list of superfoods. It is a return to the foods that were blessed long before the science caught up.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-66f5beb stk-block-background\" data-block-id=\"66f5beb\"><style>.stk-66f5beb {background-color:#efebe6 !important;margin-top:var(--stk--preset--spacing--70, 3.38rem) !important;margin-bottom:0px !important;}.stk-66f5beb:before{background-color:#efebe6 !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-66f5beb-column alignfull\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-d427fd6 stk-block-background\" data-v=\"4\" data-block-id=\"d427fd6\"><style>.stk-d427fd6 {background-color:#efebe6 !important;}.stk-d427fd6:before{background-color:#efebe6 !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-d427fd6-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-d427fd6-inner-blocks\">\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-7 wp-block-paragraph\" style=\"color:#597a2b\">Our Approach<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Every Food Earns Its Place<\/h2>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-f8263cf\" data-block-id=\"f8263cf\"><style>.stk-f8263cf {left:41px !important;}<\/style><p class=\"stk-block-text__text has-text-align-center\">Before any food enters the Barakah Pantry, it passes three simple tests.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-6493a88 stk-block-background\" data-block-id=\"6493a88\"><style>.stk-6493a88 {background-color:#efebe6 !important;}.stk-6493a88:before{background-color:#efebe6 !important;}.stk-6493a88-column{flex-wrap:wrap !important;--stk-flex-grow:0 !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk--column-wrap-desktop stk-content-align stk-6493a88-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-580113c\" data-v=\"4\" data-block-id=\"580113c\"><style>.stk-580113c-container{background-color:#faf8f5 !important;}.stk-580113c-container:before{background-color:#faf8f5 !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-580113c-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-580113c-inner-blocks\">\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-14-font-size wp-elements-8\" style=\"color:#597a2b\">01<\/h2>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-4ca4722\" id=\"c-title-1-placeholder\" data-block-id=\"4ca4722\"><style>.stk-4ca4722 .stk-block-heading__text{font-size:14px !important;}@media screen and (max-width:999px){.stk-4ca4722 .stk-block-heading__text{font-size:14px !important;}}<\/style><h3 class=\"stk-block-heading__text has-text-align-center\">Textually Grounded<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-7395516\" data-block-id=\"7395516\"><style>.stk-7395516 .stk-block-text__text{font-size:14px !important;color:#4d4d4d !important;}@media screen and (max-width:999px){.stk-7395516 .stk-block-text__text{font-size:14px !important;}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-center\">Named directly in the Quran or an authentic, graded hadith.<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-b1e0332\" data-v=\"4\" data-block-id=\"b1e0332\"><style>.stk-b1e0332-container{background-color:#faf8f5 !important;}.stk-b1e0332-container:before{background-color:#faf8f5 !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-b1e0332-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-b1e0332-inner-blocks\">\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-14-font-size wp-elements-9\" style=\"color:#597a2b\">02<\/h2>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-87a3e29\" id=\"c-title-1-placeholder\" data-block-id=\"87a3e29\"><style>.stk-87a3e29 .stk-block-heading__text{font-size:14px !important;}@media screen and (max-width:999px){.stk-87a3e29 .stk-block-heading__text{font-size:14px !important;}}<\/style><h3 class=\"stk-block-heading__text has-text-align-center\">Scientifically Reviewed<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-81a757e\" data-block-id=\"81a757e\"><style>.stk-81a757e .stk-block-text__text{font-size:14px !important;color:#4d4d4d !important;}@media screen and (max-width:999px){.stk-81a757e .stk-block-text__text{font-size:14px !important;}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-center\">Cross-checked against modern nutritional research for the claimed benefit.<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-4841a91\" data-v=\"4\" data-block-id=\"4841a91\"><style>.stk-4841a91-container{background-color:#faf8f5 !important;}.stk-4841a91-container:before{background-color:#faf8f5 !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4841a91-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-4841a91-inner-blocks\">\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-14-font-size wp-elements-10\" style=\"color:#597a2b\">03<\/h2>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-53dc449\" id=\"c-title-3-placeholder\" data-block-id=\"53dc449\"><style>.stk-53dc449 .stk-block-heading__text{font-size:14px !important;}@media screen and (max-width:999px){.stk-53dc449 .stk-block-heading__text{font-size:14px !important;}}<\/style><h3 class=\"stk-block-heading__text has-text-align-center\">Practically Cookable<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-5175de6\" data-block-id=\"5175de6\"><style>.stk-5175de6 .stk-block-text__text{font-size:14px !important;color:#4d4d4d !important;}@media screen and (max-width:999px){.stk-5175de6 .stk-block-text__text{font-size:14px !important;}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-center\">Common enough to build a real recipe around, not just a curiosity.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-567ba89 stk-block-background\" data-block-id=\"567ba89\"><style>.stk-567ba89 {background-color:#efebe6 !important;padding-top:var(--stk--preset--spacing--none, 0px) !important;padding-right:var(--stk--preset--spacing--none, 0px) !important;padding-bottom:var(--stk--preset--spacing--none, 0px) !important;padding-left:var(--stk--preset--spacing--none, 0px) !important;margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}.stk-567ba89:before{background-color:#efebe6 !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-567ba89-column alignfull\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-424509c stk-block-background wp-block-hidden-desktop wp-block-hidden-mobile wp-block-hidden-tablet\" data-v=\"4\" data-block-id=\"424509c\"><style>.stk-424509c {background-color:#faf8f5 !important;margin-bottom:0px !important;}.stk-424509c:before{background-color:#faf8f5 !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-424509c-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-424509c-inner-blocks\">\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-11 wp-block-paragraph\" style=\"color:#597a2b\">&nbsp;DOWNLOAD<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-5a48edf\" id=\"heading-placeholder\" data-block-id=\"5a48edf\"><style>.stk-5a48edf {min-height:var(--stk--preset--block-height--none, 0px) !important;align-items:center !important;max-width:431px !important;min-width:auto !important;padding-top:var(--stk--preset--spacing--none, 0px) !important;padding-right:var(--stk--preset--spacing--none, 0px) !important;padding-bottom:var(--stk--preset--spacing--none, 0px) !important;padding-left:var(--stk--preset--spacing--none, 0px) !important;margin-right:auto !important;margin-bottom:0px !important;margin-left:auto !important;display:flex !important;}<\/style><h3 class=\"stk-block-heading__text has-text-align-center\">Eat With Barakah<\/h3><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-9a0b079\" data-block-id=\"9a0b079\"><style>.stk-9a0b079 {max-width:622px !important;min-width:auto !important;margin-right:auto !important;margin-left:auto !important;}<\/style><p class=\"stk-block-text__text has-text-align-center\">Download free on iOS. Your next meal can be an act of worship.<a href=\"https:\/\/www.claudeusercontent.com\/?domain=claude.ai&amp;parentOrigin=https%3A%2F%2Fclaude.ai&amp;errorReportingMode=parent&amp;formattedSpreadsheets=true&amp;contentType=text%2Fhtml#\"><\/a><\/p><\/div>\n\n\n\n<div class=\"wp-block-buttons alignfull is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe0a7de2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/apps.apple.com\/pk\/app\/barakah-panatry\/id6759279801\" style=\"background-color:#5b6d37\">DOWNLOAD APP<\/a><\/div>\n<\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-f73e237 stk-block-background stk--has-background-overlay\" data-block-id=\"f73e237\"><style>.stk-f73e237 {background-color:#efebe6 !important;background-image:url(https:\/\/barakah.zatechnologies.ca\/wp-content\/uploads\/2021\/04\/pizza-doodle.svg) !important;background-position:center right !important;background-repeat:no-repeat !important;background-size:25% !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-bottom:0px !important;}.stk-f73e237:before{background-color:#efebe6 !important;opacity:0.5 !important;}.stk-f73e237-column{--stk-column-gap:50px !important;}@media screen and (max-width:999px){.stk-f73e237-column{--stk-column-gap:20px !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-f73e237-column alignfull\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-014ea6e stk-block-background\" data-v=\"4\" data-block-id=\"014ea6e\"><style>.stk-014ea6e-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}.stk-014ea6e {background-color:#efebe6 !important;padding-top:150px !important;padding-right:30px !important;padding-bottom:150px !important;padding-left:30px !important;}.stk-014ea6e:before{background-color:#efebe6 !important;}@media screen and (min-width:690px){.stk-014ea6e {flex:var(--stk-flex-grow, 1) 1 calc(52.1% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}@media screen and (max-width:999px){.stk-014ea6e {padding-top:80px !important;padding-bottom:80px !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-014ea6e-container stk--no-background stk--no-padding\"><div class=\"has-text-align-center-mobile stk-block-content stk-inner-blocks stk-014ea6e-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-48a00b8\" data-block-id=\"48a00b8\"><style>.stk-48a00b8 {margin-bottom:16px !important;}.stk-48a00b8 .stk-block-text__text{color:#5b6d37 !important;}<\/style><p class=\"stk-block-text__text has-text-color has-palette-color-1-color has-text-align-center\">Download<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-2de535b\" id=\"eat-with-barakah\" data-block-id=\"2de535b\"><style>.stk-2de535b {margin-bottom:8px !important;}@media screen and (max-width:999px){.stk-2de535b .stk-block-heading__text{font-size:25px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-align-center\">Eat With Barakah.<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-3d120ca\" data-block-id=\"3d120ca\"><style>.stk-3d120ca {max-width:600px !important;min-width:auto !important;margin-bottom:50px !important;}<\/style><p class=\"stk-block-text__text has-text-align-center\">Download free on iOS. Your next meal can be an act of worship. It starts with one word: Bismillah.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-35efe3e\" data-block-id=\"35efe3e\"><style>.stk-35efe3e-column{--stk-column-gap:20px !important;row-gap:20px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-35efe3e-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-4aa2006\" data-v=\"4\" data-block-id=\"4aa2006\"><style>.stk-4aa2006-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;}.stk-4aa2006 {padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4aa2006-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-4aa2006-inner-blocks\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/apps.apple.com\/pk\/app\/barakah-panatry\/id6759279801\"><img loading=\"lazy\" decoding=\"async\" width=\"230\" height=\"72\" src=\"https:\/\/barakah.zatechnologies.ca\/wp-content\/uploads\/2021\/04\/app-store.png\" alt=\"\" class=\"wp-image-132\" style=\"aspect-ratio:3.2037037037037037\"\/><\/a><\/figure>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-4de947f\" data-v=\"4\" data-block-id=\"4de947f\"><style>@media screen and (min-width:690px){.stk-4de947f {flex:var(--stk-flex-grow, 1) 1 calc(47.9% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4de947f-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-4de947f-inner-blocks\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"569\" height=\"577\" src=\"https:\/\/barakah.zatechnologies.ca\/wp-content\/uploads\/2026\/09\/Last-Image.png\" alt=\"\" class=\"wp-image-1018\" srcset=\"https:\/\/barakah.zatechnologies.ca\/wp-content\/uploads\/2026\/09\/Last-Image.png 569w, https:\/\/barakah.zatechnologies.ca\/wp-content\/uploads\/2026\/09\/Last-Image-296x300.png 296w\" sizes=\"auto, (max-width: 569px) 100vw, 569px\" \/><\/figure>\n<\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>25 Foods The Prophet 25 Foods The Prophet \ufdfa Recommended The foods our beloved Prophet \ufdfa ate and praised, gathered in one place, each with its authentic source and the science behind it. This is your Sunnah pantry, always in your pocket. Download App Explore More Sunnah Guide Wisdom For Every Meal A rotating set [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-825","page","type-page","status-publish","hentry"],"blocksy_meta":{"page_structure_type":"type-4","disable_header":"no","disable_featured_image":"yes","styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":7},"vertical_spacing_source":"inherit","content_area_spacing":"none","has_hero_section":"disabled"},"_links":{"self":[{"href":"https:\/\/barakah.zatechnologies.ca\/index.php?rest_route=\/wp\/v2\/pages\/825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barakah.zatechnologies.ca\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/barakah.zatechnologies.ca\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/barakah.zatechnologies.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/barakah.zatechnologies.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=825"}],"version-history":[{"count":25,"href":"https:\/\/barakah.zatechnologies.ca\/index.php?rest_route=\/wp\/v2\/pages\/825\/revisions"}],"predecessor-version":[{"id":1130,"href":"https:\/\/barakah.zatechnologies.ca\/index.php?rest_route=\/wp\/v2\/pages\/825\/revisions\/1130"}],"wp:attachment":[{"href":"https:\/\/barakah.zatechnologies.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}